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You are viewing the most recent 20 entries December 2nd, 200911:32 am:
I really haven't even done bad the last 3 days, but I have gained 3 pounds. I know that happens when you are starving and losing so fast and you eat anything. But each day I ate ONLY lunch, and I purged and I took a laxative! I am so fasting at least today, hopefully 2 days and then back to severe restricting. But a 3 pound gain puts me back at 202. I had a horrible day yesterday as far as work goes, but at least I didn't go home and eat. I drank some diet root beer and had my senna tea. I wish there was something that would make me fall asleep at night and STAY asleep. I hate waking up at 1:30, 3:30 and 5:30 every morning and worrying about stupid shit for work. Oh well, I just have to use it as motivation to starve.
November 29th, 200908:12 am:
Yay! I had an awesome day yesterday, I wrapped for 2 1/2 hours, I did 55 minutes in the sauna and I did 4 treatments. Plus I did an arms workout and an algae body wrap. I was down 2 pounds today...199!!!!! I am so happy! But I had to eat a half an orange this morning, I felt really strange. I also started taking vitamins, so that should help. I just want to melt this fat off of me. I can't wait to get to 175, it really isn't that far away anymore. Oh, I forgot to mention that I didn't eat anything yesterday. I mean I didn't even lick my fingers off when I got stuff on them from cooking. I am so proud of myself. I love feeling in control, and I think God is helping me not feel hungry. I have never felt this kind of willpower for this long, and I just don't see myself screwing this up anytime soon. I mean in the past a commercial or the food network would make me hungry, but now I am like "I don't even want any of that crap!" I don't need it and I am strong enough to say no. I know I am finally going to reach my goals!
November 28th, 200909:01 am:
Damnit, I am so mad at myself. I worked out a TON yesterday and didn't eat a thing until 9:30 at night when I gave into my craving and had a bunch of salsa and 14 chips which was 150 calories total. Everyday I am eating just a little more than the day before and I need to STOP IT NOW! I really want to fast today, but I feel so weak and out of it. I mean I like the feeling, it can just be hard to feel this way for 5 days in a row. I am doing an infrared wrap right now and I am going to stay wrapped for 190 minutes today. Then I am going to do 4 treatments at IAW and I am going to do at least 1 workout DVD today. I AM GOING TO BE AT 199.5 AT THE MOST TOMORROW OR I WILL SCREAM!!!!!! I am going to do it. I just have to keep my goals in mind!
November 27th, 200907:59 am:
I am so happy, I weighed 201 today! I know that is totally disgusting and it makes me an almost worthless human being, but that is down 11.5 lbs from Monday! Even though I know I am going to lose at a much faster rate than normal, that is still pretty damn exceptional. Now all I really need to do is add some kind of weight or resistance training into my routine. I am going to have another awesome day today too! I love this slightly off-balance dizzy weak feeling of being emaciated, and I know there is plenty of fat storage on my body, so FUCK FOOD! I don't need it! YAY ME!
November 26th, 200911:55 pm:
Yay, I had another great day today and I really feel proud of myself. I had a VERY small banana for breakfast and 5 TINY bites of turkey breast for dinner. I am calling that 100 for the day. I didn't have any sweets, I didn't have anything bad for me, all I drank was water, and I am feeling so in control right now I love it. Plus I have been spending a TON of time doing my treatments and saunas. I can't wait to weight myself tomorrow since it has been a couple of days. I know I am going to reach my goals!
01:24 pm:
Wow, I have had a good few days. Monday was 500, Tuesday= 0, Wednesday= 70, So far today= 50. I am really proud of my progress so far and I know I am going to reach my goals. Here are some goals: Christmas 188, 29 days away, 18 pounds = .62 lbs/day Jan 15 175, 21 days after Christmas, 13 pounds = .62 lbs/day Valentines 157, 30 days later, 18 pounds = .6 lbs/day Shaun's BDay 144, 24 days later, 13 pounds = .54 lbs/day My Bday 134, 21 days later, 10 pounds = .48 lbs/day May 1 119, 31 days later, 15 pounds = .48 lbs/day May 31 114, 30 days later, 5 pounds = .16 lbs/day But I HAVE to stay on track. I feel good, I feel like I will do it. I really want to have a 5 year anniversary party this year if we can afford it. By the way, 124 is underweight for my height, so I would like to get to 115 or so. But I know I look okay at 140 and good at 120. I have never felt more determined to stay on track and I am going to go all the way this time!
November 24th, 200907:15 am:
Oh my God...I had a good day yesterday! I mean I started off bad, but I only had 1 mini binge and I threw up. I didn't eat anything the rest of the day until my sister came over to make stuff for Thanksgiving. I am going to have to say that I only had 500 calories yesterday, and I am planning on the same for today. I think I will pretty much do abc, I know it is hard, but I know it works. I am SOOOO glad and I really feel like I can do it now. I love the feeling of starting a new plan. I will succeed!
November 23rd, 200902:57 pm:
Okay, I went to losertown and it is possible to get all the way down to 115 by like May or something like that. I know I can do it, I've lost before, this time it means more to me. 5 Years with Shaun and I have been fat for 4 1/2 of them. I do not want to go through my life this way anymore.
10:45 am:
yeahi would be too i guess! i mean dont get me wrong i would still want to get with you!! haha I have to lose weight now. I am going to go puke then there are no more excuses. I need to exercise, use VIP's and Sauna. My 5 year anniversary is this year and I want to be thin by summer. Let's say 6months. A normal person should lose 50 pounds in 6 months, I want to lose 90. Damn, I have a lo of work to do.
November 8th, 200907:52 am:
Damnit I am so fucking disgusting I hate myself. I act like I don't care and I just keep getting fatter and fatter. I am at 209.5 this morning and I have 3 weeks until a baby shower. I have to make a committment to the next 3 weeks to lose as much as possible. But even if i lost a pound per day I would still weigh 198.5. That is so sick. I really do hate myself. Here is what I want to do: Lemonade diet for 6 days to shrink my stomach, then finish out the rest of my 3 weeks with abc. I HAVE to get in the sauna every day for 1 hour and I have to do 2 VIP treatments every day. I also think I should do 1 workout tape everyday at home.
October 4th, 200910:34 pm:
I am such a fat fucking failure. It is like every day I start out with the intentions to fast or start ABC, or the Master Cleanse, and every day I screw up. I have let myself get enormous again. I have been so close to being a "normal" weight, so halfway there to being the size I want to be...and I have blown it every time. I am so disgusting. So tonight I took my laxatives...AGAIN...and tomorrow I will do my salt water flush...AGAIN...and I will try so hard to do it right for at least 3 days. I just want to shrink my stomach so I don't feel hungry. Well I like feeling hungry, but not by 10am, that is just pathetic. I used to EASILY be able to fast for a day now there is just no way. I know I can lose about 4 pounds per week easily...that would put me at 45 pounds down or more by Christmas. I am sure I am 205 at least, so 160 would be good by Christmas. Then I could be to my goal by my birthday. This year will be 5 years since I graduated from college and I would like to show up as a normal person not a huge fat piece of shit. I am already so embarrassed by how I look. I felt so awkward this morning at church when people were trying to squeeze by me and I knew I was taking up so much more room than the girls standing next to me. I just want to feel good. Anyway, I just need to go see what everyone wrote. I know if I start coming here again I will feel inspired.
September 21st, 200909:28 am:
I have to make a change RIGHT NOW. I should have been to 115 like 10 times by now! There is no excuse for the way I look and feel. I have to get it under control and lose this weight. I am going to starve myself for the next 9 days. I know I can do it. My goal for our closing date is 195. I know I can do it. I am not a fat person inside. I am thin and beautiful. I hate the way I look.
February 7th, 200907:22 am:
Wow, 4 days on ABC and I've gone from 196 down to 181.5...I cannot believe that I have lost 14.5 pounds in 4 days. I have not felt this good in a LONG time. It just kind of sucks that I could have been here if I wouldn't have screwed up in the first place, but at least I am doing what I need to do right now. I also made this SUPER yummy soup last night, here is the recipe: | chicken bouillon | 2 cubes | 5 | | | | beef bouillon | 2 cubes | 5 | | | | carrots | 1/2 Cup | 25 | | | | green beans | 3/4 Cup | 20 | | | | onion | 1/2 small | 15 | | | | Egg Beaters | 1/4 Cup | 30 | | | | Flour | 1/4 Cup | 100 | | | | Tomatoes | 6 grape | 6 | | | | Basil/garlic | 5 | 5 | | | | Zucchini | 3/4 Cup | 13 | | | | Butter | 1 Tbsp. | 50 | | | | Chicken Breast | 2-Jan | 50 | | | | Tobasco Sauce | splash | 0 | | | | TOTAL CALORIES | | 324 | | | | | | | | | | makes 10 servings | | | | | | | | | | | cook the chicken in the butter, then add all veggies and | | cook for a bit. Add the garlic and basil, coat in "juices." | | Add the 10 cups of water and bouillon cubes. | | | Mix the egg beaters and flour with some salt and pepper. | | Bring soup to a boil and spoon in tiny spoonfulls of the | | "dumpling" mixture (they did not turn out like dumplings | | though, but like tiny thin noodles, sort of) add a splash | | of tobasco and salt and pepper to taste. YUUUUMMMMMMY |
Okay, so today is the 100 calorie day and I am feeling so strong. I only hope I can keep it up all day. I know I can because I am so happy with my progress so far. I think the key is just going to be to wait as long as possible to eat and to keep really busy today. Aurora has a playdate, so that should be easy. I really think I cam going to stick with it this time. I know I can make it until Josh's birthday, then I will probably give myself a day to eat bad and then get back to it. We'll see, maybe I will be even stronger by then and won't even feel the urge to cheat. I hope so! I want to achieve perfection!
February 4th, 200912:44 pm:
So I lost 3 pounds today, not bad for being so lazy yesterday, I am not even feeling really tempted today, so that is good. I am feeling hungry, but I know that I am shrinking my stomach so I can get prepared for the really low calorie days and the days of not eating (which I honestly don't think I have gone a day without calories since high school) but I feel like I am really strong right now.
I have been having some really yummy "alternatives" like "taco salad:" lettuce-5, onion-5, salsa-10, sour cream-50, and a sprinkle of taco seasoning. And I bought some applesauce containers that I have been heating up with cinnamon and splenda - 50.
Well, I need to go see what everyone else wrote.
February 3rd, 200905:15 pm:
Why am I struggling so much with this? I know that I don't want to eat. I feel a little hungry, but not really Hungry, just gurgling stomach, and cravings. Actually I am not really having cravings for any particular foods, just that binge feeling. I don't know why I am so locked in to this. I love bingeing, I love food, I love feeling full, I love having all the things I want, but I hate being as fat as I am. I really feel like I want to live this anorexic lifestyle, but I just love food so much. How can I stay strong? I've already "given in" and only walked 2 miles today. I should have gone in and at least did my sauna and VIP, but I have just laid in bed all day. I am such a lazy disgusting blob. I can feel the fat all over my body. My pants have gotten tighter (in just 4 days), my face is melting into my chest, my stomach is so soft and squishy, my legs are like tree trunks, I have nasty kankles, I have this little pooch of fat on my upper arms - like a pocket where fat has just pooled it is really disgusting. My ring is tight again, my hips and thighs are wider than they were a couple days ago, I was actually getting close to fitting into my size 12 pants (maybe only 5-10 pounds away), now I am at least 20 pounds away and scared to even put them on because I might rip them. I can just think of a hundred reasons why I want to starve, but I cannot understand why food keeps coming into my mind. Why am I so obsessed? Why can't I be obsessed with exercise? At least I know I will lose weight following ABC. I will be eating an average of 250 calories per day and most people say that they lose about a pound per day. That would be really great, I have 46 days until I leave for Mexico...wow, that is hard to believe. Not that I really think I will lose 46 pounds in 46 days, but if I did I would be at 149...back to my original goal. Now thanks to my binges, I will probably be at 165 or so when we leave. That is so disgusting I feel like it is hitting me like a semi truck. I have let myself get so fat and after losing 62 pounds I would still be at an obese 165 pounds. I will not even come close to not hating myself until I am at 150, I won't be happy until I am at 135, and I will not be proud of myself until I am at 120. I know what I want, I know how to get it, now all I have to do is just do it. I bought all the stuff I would need, I have exercise I can do, it's like I just don't want myself to succeed. Like I want to be fat forever, I just don't get it. I do want to be thin again, I want to feel good again, I want to stop being embarrassed. I just have to stay strong.
09:40 am:
I am such a fucking failure. I had a b/p cycle for 4 days and gained 11 pounds. I feel so fat and disgusting, probably because I am. I am going to do ABC, and I am hoping to God that I am going to lose some serious weight with it. I went to the list of the "top" healthiest foods, picked out the ones I knew I would eat, and then picked out the lowest in calories and went to the store and bought them. I am going to plan out "healthy" eating days so I have most of the food groups every day. Today is 500 calories so I am going to have some strawberries, salad and fish. I think that should be a good day. So, I guess I can at least take this as a learning experience to show me how bad food is and how it is truly the enemy. I do not know how I could have let myself do that. Why would I ever think that food is so important that it is worth being this fat and disgusting? I am just so worthless, and so completely gross that I let food do this to me. No wait, I am the one who did this. No one made me eat the food, I am the one who failed myself, I am so disgusting. I hate the way I look and feel, I hate turning my head and feeling the fat bunch up on the side of my face and chin. I hate that my jeans are a bit tighter. I hate that I am now 20 pounds off from my goal instead of .5. Pretty fucking incredible that 4 fucking days of binges made 20 pounds of difference. Now there is no way I will ever be at 150 by the time we leave. Damnit I am a failure. I am nothing. I am worthless. I am a fucking piece of garbage. Now the only thing I can possibly do is try not to fail myself again. I have to learn from this. I cannot mess up again, I cannot be fat anymore. I want to be thin, I want to do it. I want to say no to food and be the me I want to be. I can do it.
January 29th, 200912:07 pm:
Things are going okay so far, I have been doing a ton of exercising and pretty well with food. I am down to 184.5. Of course not even close to where I want to be, but the least I have weighed in months. This is partly getting easier, I am able to just make myself do a workout tape first thing in the morning for example, but I have been craving food so badly, and giving in a lot. Thank God I did not gain weight after having 2 bowls of goulash yesterday. I am only .5 off from where I should be for the week, so I have really been trying hard. Anyway, I'm off to see how everyone else is doing.
January 26th, 200910:36 am:
I am back n schedule with my goals, I lost 3.5 yesterday, I am so happy. As much as I want to starve am going to try doing 135135 etc... so today is my 500 calorie day and I am looking forward to eating. Well the fat part of me is looking forward to it anyway. Also, I walked 2 miles this morning and that felt great. I am glad to know that I got off my fat ass and did something. Well, I think it is going to be a great day.
January 24th, 200904:21 pm:
I have actually been doing decent lately. Shaun took me out the other night, so of course I gained that day, but every day I've had an average of 350 calories. I have also been doing great with my saunas and VIP treatements. But, I am still 2 pounds away from my goal, after eating 505 calories of lasagna one night (and nothing else the whole day) I gained a half a pound, and after Shaun took me out one night I gained 2.5. So today I have really been trying hard, I did an hour in the sauna, I did 2 VIP's, and I walked 2 miles. I had egg beaters with onions and zucchini for a total of 60 calories, and I am not planning on eating anything else today. I HAVE to meet my goal tomorrow. It is way too early to get off track. I guess I will have to do really well all next week and then I can have a day where I eat what I want. But the really good news is that my stomach is shrinking (meaning I am getting full faster). Well, I'm off to see what everyone else had to say.
January 20th, 200910:42 am: Goodbye 190's!
This morning I weighed 189.5! I am so happy! I am supposed to eat at least 300 calories today, but part of me wants to eat nothing. But I am really getting hungry, I had 1/2 an orange so far, so that's not too bad. I just really feel like I am getting used to the whole no-eating thing. Instead of thinking about what I want to eat all of the time I am thinking about how I am going to look and feel when I am finally thin again. But we are having lasagna tonight and I really want some. I think I will have 1/16 of the pan (I made an 8x8 pan) That would be 189 calories, plus 25 from my orange, then I could have egg-whites (50) onion and zucchini (10) for a total of 274, I guess that wouldn't be that bad. But the fat part of me wants to make this a 500 calorie day and go to 100 tomorrow then 300, but I don't know what will happen. I can't wait to go to my doctor tomorrow, I really hope she puts me on something good. I am so lazy and un-organized.
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